Good Gut Feels Blog

8 Rainy Day things to do in the Bay of Islands

Fredrik Lööv

Tags blog

Glorious sunshine, crystal-clear waters and and picturesque beaches. That's what we think happens ALL THE TIME in the Bay of Islands.  The evidence is everywhere, on every brochure, postcard and website.  But the reality is, when you get there, you might just catch that one day when it's grey, wet and just meh. So, if you do happen to find yourself in the Bay of Islands, on a gloomy rainy day, there actually ARE things to do!  We've put together our top list of 8 awesome things you can do in the Bay of Islands, come rain or shine. 1.  The...


5 Things I Do To Stay Well In A Modern World

5 Things I Do To Stay Well In A Modern World

Wellness articles are based on the author’s health journey with autoimmune disease.   Staying Healthy in a Modern World Today life goes fast.  Really, way too fast.  The cultural undercurrent is that “being busy” is an ideal state of being.  We succumb to the ever-present societal pressure of doing more, being more, making more, having more… And in the process, we become less.  Less ourselves, less happy, less healthy and less engaged with the people and things that matter in our lives. Being busy is part of the reason why autoimmune disease started in my body.  I was chasing the...


Choose to meet a health challenge & not to be sidelined by Autoimmunity

Choose to meet a health challenge & not to be sidelined by Autoimmunity
One woman's journey with Ehler-Danlos Syndrome, Hashimoto's Thyroiditis, Adrenal Exhaustion and Autoimmune Disease; and how she recovered her quality of life with help from the paleo autoimmune protocol diet.